Illustration of two hands holding a shape reminiscent of a nesting doll and symbolizing a mother holding a baby, surrounded by floral patterns and a wreath of flowers.

postpartum, wellness, and meal support —

rooted in tradition, built for real life.

Growing a new life? Healing after birth? Or just craving a steadier, softer way to care for yourself and your family?

The Folk Doula is here to walk alongside you, offering steady hands, warm meals, gentle plans, and support you can feel.

Pregnancy

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Postpartum

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Fertility

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Integrative Health Coaching

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Ceremony + Ritual

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Meal Services

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Herbal Support

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Nesting + Birth Prep

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Pregnancy • Postpartum • Fertility • Integrative Health Coaching • Ceremony + Ritual • Meal Services • Herbal Support • Nesting + Birth Prep •

Close-up of an adult holding a baby's tiny hand, with the baby's feet gently resting on the adult's hand.

The Folk Approach

I believe that quality care through the childbearing continuum is an essential birthright, belonging to the people.

“Folk” reclaims the simple, communal traditions that have always carried us through transformative seasons.

every village had caregivers—neighbors, healers, generational wisdom-keepers—who knew just what to tend to after a birth. A warm meal, gentle hands, a listening ear. That kind of care never stopped being needed—just got harder to find.

The Folk Doula is my love letter to that lost art of tending: slow, grounded, and made with real life in mind.

I’m Hannah—a postpartum doula, integrative wellness coach, herb-loving kitchen companion, and second pair of hands with a soft landing built in. Whether I’m helping you prep the nursery, cook your freezer meals, unravel a tricky sleep stretch, or just cry it out over tea—I’m here to hold you while you hold everything else.

This is grounded, full-circle support for the messy, magical in-between.

Holistic, but not woo-woo. Evidence-based, but full of heart.

Always personal, never prescriptive.

You don’t have to do this alone. Let’s rebuild the village—one visit, one bowl of soup, one real conversation at a time.

Folk lettering with the phrase 'Once upon a time...' in black, stamp-like, 3D letters.
Decorative photo frame with intricate white floral and swirl patterns on a dark background.
A woman with dark hair wearing a cream sweater with floral embroidery, plaid skirt, and earrings, sitting on a wooden chair, smiling and holding a ceramic mug.
Handwritten message reading 'Xoxo, Hannah, your future doula' with a small heart

Ways We Can Work Together

Illustration of a teapot with flowers and leaves above the words "Postpartum Support."
Illustration of a bird's nest with three eggs, surrounded by a leafy branch, with the words 'Nesting Support' below.
Illustration of a steaming cooking pot with floral design, above the words 'Meal Service'.
Illustration of two hands with palms facing up, with a flower and leaves emerging from between them, and the words "Wellness Coaching" below.
A drawing of a circus tent with stars and a flag on top, surrounded by a decorative laurel branch and a flower at the bottom, with the words 'Ceremonial Offerings' written below.

Stack your care,

save some coin.

Thinking of combining services? Let’s bundle it up and knock a little off the top—your future self will thank you!

Contact me to build a custom plan.

Are we a fit? Here’s how you’ll know:

  • You’re ready to trade Google for a listening ear and real insight.

  • Feeling prepared for birth — not just stocked up on stuff — matters to you.

  • You value support that can read the room.

  • Marking this season with intention feels just as important as “getting through it”.

  • You crave postpartum care that helps you recover, rest, and feel like you again.

  • Being nourished — with handmade meals and herbal care— sounds like exactly what you need.

  • You want to reconnect with your own inner wisdom as a parent.

  • Whole-picture health matters to you — not just fixing symptoms, but understanding the why.

  • You’ve been the caregiver — now it’s your turn to be held.

A stylized black and white illustration of a placenta decorated with flowers and leaves, surrounded by additional floral and leafy designs.

COMING SOON: Placenta Services

Wait… you do what with the placenta??

Across cultures and centuries, it’s been honored as medicine — not medical waste.
Placenta encapsulation and tincture offerings are coming soon… and they just might change the way you think about postpartum recovery.

Nourishment and restoration await…

Black text that says "Create Content" on a white background.
An illustrated music playlist titled "A Labor of Love" with four color-coded sections for music tracks, a woman smiling and dancing in a colorful floral dress, and Spotify and music player icons.